Blog Post

A Healing Resolution for the New Year!

In order to move forward through your life, you must leave the past behind, live in the present moment, and look forward to the future. Unfortunately, many people have difficulties doing this. They continuously repeat the same cycle of insanity over and over again. Making the same choices and expecting a different outcome but without making the changes that is truly needed to break the spinning cycle that they’re stuck in.

Remember the four “A” words of; Acknowledge, Accept, Abate, & Achieve:

Acknowledge that…

  • No matter how much apologies you give, it will not change the past. 
  • No matter how much blame you take, it will not change the past. 
  • No matter how much grief or loss you feel, it will not change the past. 
  • No matter how much hurt and pain you endure, it will not change the past. 
  • No matter how much wishing or wanting you try, it will not change the past. 
  • No matter how much of anything you do or don’t do, it will not change the past.

These are only resentments and regrets that will never change the past, but they will impair and hinder the present and the future of your life.

Accept that…

  • The past holds the mistakes and wrong choices you’ve made throughout your life. 
  • Accept that the past will never change No matter what you do. 
  • Accept that the past can only be let go by the person holding it, themselves. 

Letting the past go free and release the links holding it, is the only way you’ll move forward with your life, to becoming whole and complete. 

Abate

  • All the resentment held inside. 
  • Abate all the regrets that keep you awake at night. 
  • Abate all the negativity and shame that was built up.

And become enlightened for others to see as you travel your path in hopes they’ll find their own path and do the same. 

Achieve by… breaking the chains that bind you and keeps you from living the life you deserve. 

This is accomplished by acknowledging the past for what it is, accepting that the past cannot be changed, abating the negativity that comes from the past, and by doing this you’ll achieve the freedom needed to break the cycle that holds you prisoner from moving forward in life. You deserve it so take the step towards change without fear and remember… Acknowledge, Accept, Abate, and Achieve.

The past is now the past. Let’s Journey Forward through self-healing and bring on the best year ever. 


~Best of Health & Positive Energy, ~ Healing Feather Wellness ~ “Balancing Body, Mind & Spirit” ~ ©2020