Headaches and Migraines
Stop living with headaches and migraines. There are many different types of headaches with each having their own set of symptoms and causes. The most common are: Tension Headache – most common for adults and teens. Known to cause mild…
Healthy Tears
Crying is one of the body’s defense mechanisms to rid itself of stress, pain, hurt, fear, and all the other unwanted negativities that later reek havoc on the body. Unfortunately, many have been taught that crying is not acceptable and…
New Year, New Life
Do you have stress? Are you trying to become healthier? Do you want to make a change? Questions like these are what most people try to fix as the new year approaches, arrives, and passes by. Although they are all…
