Is Your Health a Luxury?
Most people today are exercising regularly and eating better so they can stay or become healthier. Yet most are still lacking one major component in their life that will help their health tremendously improve.
How about doing something once a month, that would help decrease anxiety, enhance sleep quality, give greater energy, improve concentration, reduce fatigue and provide more positive outcomes for your health, plus more?
You spend hours every day of the week, working on your health. But you’re missing a major benefit that will help you receive a better outcome. If you use all those hours then, you should start spending at least one hour a month (that’s only 60 minutes out of a whole 30 days) to attain the extra health benefits your body, mind, and spirit deserve.
Something as simple as taking 60 Minutes out one day each month to relax and restore your body with a therapeutic massage will improve your health in many areas of your life.
No, it’s not a luxury. It’s a vital need for your body’s health. Alleviating pain, increasing joint flexibility, reducing spasms and cramping, not to mention the circulation and blood flow to the body’s organs and muscles, which it needs to stay healthy, is a benefit everyone should be doing. Stop thinking its a luxury at some spa retreat because its not. Doctors and specialist recommend this self-care treatment for many of their patients because of the health benefits it provides.
People should be getting massage regularly, at the minimum of, once a month for their own health care. Massage Therapists go to school and are trained to care for the human body in a therapeutic way. The school is intense and in depth. Massage Therapists need to be state licensed in order to practice, the same RN’s or any other health care provider.
Replace saying “I don’t have enough time” with “I will make the time to be healthy” because no one else can do it for you and lets face it, you owe it to your body and yourself.
Replace saying “it’s a luxury I can’t afford” with “my health is worth it” because your health will only be as good as you make.
Did you know… Stress is one of the top causes of medical issues, illnesses and health problems in a person’s life today. Massage and Reiki are also the top relievers for that stress. Being proactive about your health is not a luxury, it’s caring enough about yourself to expand your goals and heighten your health for the outcome of a better life. Take your health serious by scheduling your session today and your body will thank you!
~Best of Health & Positive Energy, ~ Healing Feather Wellness ~ “Balancing Body, Mind & Spirit” ~ ©2017
Love Yourself
